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WISE San Diego: Navigating Nutrition During Quarantine

 

Dietitian & Trainer Paige Foote discusses quarantine nutrition topics including How to cook with shelf-stable foods, how to not feel "out of control" around food, how your nutrition needs may change while social distancing, and how to fuel before, during, and after your quarantine workouts.

For more information: https://bit.ly/WISESD-Nutrition